Recovery Rhythm™

The Recovery Rhythm™ Test (English version) helps you understand your workday recovery patterns and micro-break habits.

It is anonymous, evidence-based and part of the Palautuspolku™ method.

Duration: about 2 minutes. Immediate personal feedback.

For organizations

A more comprehensive version of the Recovery Rhythm™ Test is available for teams and organizations, including a summary report and development insights.

📩 Contact: info@palautuspolku.fi