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The Recovery Rhythm™ Test (English version) helps you understand your workday recovery patterns
and micro-break habits.
It is anonymous, evidence-based and part of the Palautuspolku™ method.
Duration: about 2 minutes. Immediate personal feedback.
A more comprehensive version of the Recovery Rhythm™ Test is available for teams and organizations, including a summary report and development insights.
📩 Contact: info@palautuspolku.fi